See You In September- Hula – Rööts™️ Last Summer NYC Fitness Fun Event

***ATTENTION***



 

This will be the last Extravaganza Hula -Rööts™️ Event for the NYC Summer 2K19. .

(Back In The NYC Area….See You In SEPTEMBER 😁)

 

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•Two classes scheduled .

– 11:30a • Spinal Awakening Series (SAS)

– 1p • From The Core Series (FTC)

  Alchemy & Flow In between classes.

That means learn / create some hula tricks. Take movement from the SAS & FTC & put those moves into your own hula dance flow! .

Then hop in the pool 🏊🏽‍♀️🏊🏽‍♀️🏊🏽‍♀️ to cool off from your workout Fun Session ⭕️

JUST BRING YOURSELF. Hoops are provides or bring your own.

HoopYogini™️ Combines the hula hoop with mindfulness meditation and haltha yoga.

• SAS uses the hoop as a bio feedback tool to move your spine in six positions. To its full range of motion.

• FTC You will learn how to hoop on the waste while burning calories disguised as fun. .

HOOPYOGINI IN YOUR FACE ALL DAY! YOU GOT IT! SEE YOU THERE! .

More Tour Updates & a chance for one lucky participant to go home with a Hula – Rööts™️ Hoop to start your Hoop Journey 😍⭕️😍

stay Tuned to this site for more details towards events date.

@hoopyogini_worldwide – IG Follow 

@kimsudderth – IG Follow

@pipwomenrock – IG Follow

#lifeisawesome 

#alkalinelyfstyle™ 

#venetriaofhularööts 

#hularööts

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