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ATL #420Workout Day Experience The Elevation

Life can be so amazing as Hula Roots will be celebrating the 4/20 with TWO ATL events. Two of 2 events Hula Roots is doing, will be at #420WorkOut For Advocacy of Medical Cannabis.

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Life Is Awesome… Join Hula Roots for the 420 Workout! RSVP TODAY – SPOTS ARE LIMITED!
#Elevateyourmindelelevateyourworkout
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#WeedandWorkout #lifeisawesome #BringYoAzz #hulahoops #waisttraining

We’re going to take your workout to a whole new level. On this day you will experience the benefits of training after elevating one’s state of mind.

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Please Note: This is a private/exclusive event not open to the public. We’re only hosting 80 guests. Tickets go on sale April 10th. Stay connected!!!

Benefits:

  1. Marijuana relieves exercise-related pain
  2. Cannabis protects your brain from injuries
  3. Marijuana boosts your metabolism and makes you slimmer
  4. Marijuana gives you all the focus you need if you know how to summon it.
  5. Marijuana wipes away the pre-workout anxiety
  6. No more sore muscles

Cannabis is a well-known painkiller and has been used for treating acute and chronic pain. Many studies have proven that cannabinoids have the power to switch off the pain signals in our body so we don’t feel it as much of it. In other words, marijuana makes the pain bearable.

Follow our FB page for ongoing details & up to date posts until event day.

 

Tickets: $25

Vendors: $100

Sponsors: $250

#ComeGetThisWork

Please DM to receive event time & location.

DM for Vendor & Sponsorship or call 404.454.1066

#WeedandWorkout

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Hula Roots™ – HoopYogini™ – Cafe uLu – 420

Life can be so amazing as Hula Roots will be celebrating the 4/20 with TWO ATL events.

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One of the events Hula Roots is doing will be at Cafe ULU – The Coffee & Culture of Ethiopia, Cameroon, Brazil & Kenya for its First Year Anniversary!

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From 12-5pm Come & enjoy the activities. This event kicks off at Noon with the Sankoncios Drummers & Libations. Other Edutainment will include a Jam Session Band, youth drummers, spoken word, Hula Roots Introduces HoopYogini™️ & an Award Ceromony.

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Come early, meet & greet, shop with “Us Lifting Us”, Black Economic Development, Cooperative Members & community vendors.

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http://www.cafeulu.com
http://www.hularoots.com
@cafeulu
@hoopyogini_worldwide
#hoopyogini
#HulaRööts
#cafeulu
#420
#oneyearanniversary
#blackeconomics

One Day Only-The HoopYogini™ Experience in the ATL

Where Is My ATL Family? Venetria of Hula Roots will be in your town THIS SUNDAY!!! 💯💥💕⭕🔽⭕💕💥💯 At the Chocolate Cupcake 5K Run. If you had not had a chance to Register…you still can right HERE
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ONE DAY ONLY – CATCH THE HOOPYOGINI™ EXPERIENCE!

PDF TEST
Monday 25 Mar 19 *6:30-7:45p*
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Enjoy the HoopYogini™(HY) Experience with a friend.
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This Doctor Approved Exercise Flow marries the Hula Hoop With Mindfulness Meditation & Hatha Yoga.
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No hooping experience needed. Hoops Provided. Bring you & water.
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Experience HY’s Spinal Awakening & From The Core Series.
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Donation: $15 for 1 $10ea.when you bring a friend.
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IG: hula_roots_yogini / Web: HulaRoots.com
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🔽⭕🔽⭕🔽⭕🔽⭕🔽⭕🔽⭕🔽⭕🔽
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Fit Squad Studios
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1240 Metropolitan Pkwy SW Atlanta Ga. 30310 http://www.fitsquadestudios.com
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IG: hula_roots_yogini

IG: @fitsqadstudios

IG: @hoopyogini_worldwide

🔽⭕🔽⭕🔽⭕🔽⭕🔽⭕🔽⭕

@sacredchillwest
@brookebrimm
@chefahki
@maatpetrova
@kyssmajor
@scotthowell
@cupcakerun5k

⭕🔽⭕🔽⭕🔽⭕🔽⭕🔽⭕🔽

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Can I hear everyone say SPRINGTIME…again SPRINGTIME! Its Springtime in Atlanta!

HULA RÒÖTS kicks off our Spring into the New Year at the 4th Annual #ChocolateCupcakeRun
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This will be HULA RÒÖTS 3rd Run as we usher in another year of fun filled exited mornings. This is how you do it. Be sucessful in life. This church of young girls, mommas, grandmas, aunts, uncle, fathers & friends gather round this morning to pay attention to our bodies with this run!
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Going with the core mission of the Chocolate…Brand, these young girls will understand that the people that look out for them, join them in strentening their muscle of depending on us to usher them into society with Cchocolatec Creativity, Compassion, Characteddaylge to face this world! Ah see why I make this homage back for 3 years straight now!
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ONE more day left to sign up for the run. Please help & repost to your #ATLFAM & register @ bit.ly/cupcakerunw2019 also in the Bio.
@hoopyogini_worldwid
@glitterhoopz
@crochetbraidelegance
@chefahki
@yjuicemarket
@kyssmajor
@firehawkyoga
@brookebrimm
@iammechelmiller
@dashnyee
@alesejackson
@loischisolm64
@blknight79
@scott.howell.9889
@cupcakerun5k

View Hula – Röötation Release on our You Tube Chanel

Found myself doing some mirror work… Extream Röötation Release…

This is a peak of what Hula Rööts™ is cooking up this year. Be sure to subcribe to my YouTube Chanel please.

More in the You Tube Subscription  description

Get some free video treats & Join our Growing Global

Join our Growing Global HoopYogini™ Tribe & become a Certified Instructor. Enrollment Opens February 19, 2019

 

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May your practice bring you peace and may you share this peace with the world… Namaste’

Watch here for video inspiration Hula – Röötation Release™

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My Summary for HoopYogini™ Mindset & Core Strength Challenge

It’s a wrap! We did it! Thank you for participating in the 10 Day Mindset & Core Strength Challenge! What a wonderful way to endeavor together, support each other and clarify what matters.

 

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Not only was it a joy to share this offering as a challenge, but when asked the questions, I find that the healer needs healing too. Here is a summary of what I received from the Challenge- Venetria

 

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Friday Feb Day 1- Jocelyn

QUESTION: In consideration of your 2019 goals and intentions for the year, what strengths do you need to develop to see them through.

Keeping a daily schedule as now I’ve become the boss of me, my life has become more fulfilled that I don’t realize I only have a 24 hr. box day to fill.

Saturday Feb 2 – Erin

QUESTION: What is one word that represents the quality of your gifts and heart energy that you want to/are sharing with the world (your home/work/community)

The feeling of Sanctuary. In my aura space, that feeling of being safe in the spirit.

Sunday February 3 – Lori

QUESTION: How can you start each day to root yourself and get focused for success?

Meditation. Yoga/ HoopYogini. Spelling/Journaling. It’s been my formula for the last 5 years. I would not even know how to deviate from it. It helps me to remember the alchemist I Am as I create my successful life.

Monday February 4 – Adriana

QUESTION: What is your intention for today (and for the new year)?

My intentions today & for the New Year is continue to work on my self development. With that comes the birthing of my inner me.

Tuesday February 5 – Shani

QUESTION: What are you grateful for today?

I’m grateful that I can always tap into the power of my Crown Chakra to guide me on my daily journey.

Wednesday February 6: Jocelyn

QUESTION: What is that one action that you’ve been resisting that you know is necessary to take you out of your comfort zone and into the next, best version of your life?

I’m resisting getting out my own way. I constantly get chills of change my body gives me as I notice the alignment & realize.

Thursday February 7th. Heather

QUESTION: What comfortable, but unfulfilling routines are you called to end in your life?

Procrastination. Learning to kick old habits takes lots self improvement lessons for me.

Friday February 8th: Venetria / Hula Roots

QUESTION: How does the alchemist in you, calls for your dreams and goals to come into reality?

Meditation. Yoga. Journaling. Creating portals/vortex. HoopYogini™. Earthing. Connecting to nature. Lots of ways to create your reality. If you can think it, you ]can do it.

Saturday February 9 – Nicole LEVEL 2

QUESTION: If you had a throne, describe it. What colors would it be, what jewels would it have as an expression of your true self?

My throne always looks gold. Therefore it is gold. Which creates electrical currents as I sit on it. I create. I’m energy personified as my True North.

Sunday February 10 – Jocelyn

QUESTION: What do you stand for?

Are you living your values and honoring your priorities? Are you using your voice to speak out for communities that have no voice?

What do you stand for?

I stand for FREEDOM! I stand for feeling comfortable to change my mind. I stand for wanting to work on self development. I stand for discovering my GodIs powers. I stand for womb work. I stand for wearing my true self unapologetically! I stand for creation for the good. I stand for wild women & moon work & creating your journey & ancestral lessons & natural birth. I stand for only the things that serve me to my higher self. My True North.

 

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The doors to the Scholarship Season are open now!
http://bit.ly/2StYmdv

The doors to enrollment for the HoopYogini™ Online Teacher Training is opening up February 19 2019  http://bit.ly/2SrlsRC

 

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10 Day Mindset & Core Strength Challenge

Here’s how to participate:

🔺LIKE the  HoopYogini™ Page follow both @hoopyogini_worldwide and @jocelyngordon1 on Instagram

🔺Watch the LIVE class replays on the HoopYogini Facebook page

🔺Post your experience in the comments

🎯WIN SOME COOL STUFF!🎯

To get even more out of the challenge:

🔻Follow each daily INSTAGRAM challenge prompt

🔻Be sure to tag @hoopyogini_worldwide and @jocelyngordon1

🔻Use the hashtags below so we can see your post

#hoopyogini #youcandoit #mindset #corestrength #contest #giveaway #challenge #hooplife #lifeisawesome

We will announce challenge winners on Tuesday morning – the lucky participants who will be awarded one of these awesome prizes:

🏆a one-to-one coaching session with Jocelyn Gordon – Creator of HoopYogini

🏆access to the online course – Connect To Your Power

🏆access to the online course – Foundations & Flow

Tag someone who would benefit from this challenge.

We love you! Thank you! Namaste!

Welcome to Day 10 of the 10 Day HoopYogini™ Mindset & Core Strength Challenge

Welcome to Day 10 of the 10 Day Mindset Challenge!
Join Jocelyn Gordon – Conscious Conception & Soulful Parenting, Creator of HoopYogini, from 10 – 10:15am EST on this page for a LIVE class.

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Today’s mindset question:
What do you stand for? Are you living your values and honoring your priorities? Are you using your voice to speak out for communities that have no voice?
What do you stand for?
10 Day Mindset & Core Strength Challenge

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Here’s how to participate:
🔺LIKE the HoopYogini™ Page AND follow both @hoopyogini_worldwide and @jocelyngordon1 on Instagram
🔺Watch the class replays by scrolling down this page
🔺Post your experience in the comments
🎯WIN SOME COOL STUFF!🎯
To get even more out of the challenge:
🔻Follow and answer each daily INSTAGRAM challenge prompt

🔻Be sure to tag @hoopyogini_worldwide and @jocelyngordon1

🔻Use the hashtags below so we can see your post

#hoopyogini #youcandoit #mindset #corestrength #contest #giveaway #challenge #hooplife #lifeisawesome

We will announce challenge winners on Tuesday morning – the lucky participants who will be awarded one of these awesome prizes:
🏆a one-to-one coaching session with Jocelyn Gordon – Creator of HoopYogini
🏆access to the online course – Connect To Your Power
🏆access to the online course – Foundations & Flow
We’re so excited!
Tag someone who would benefit from this challenge.

New to HoopYogini or hula hooping and what to start now? Go here to get a free six minute practice video: http://bit.ly/freeHYvideo

 

Welcome to Day 9 of the 10 Day HoopYogini™ Mindset & Core Strength Challenge

Welcome to Day 9 of the 10 Day Mindset Challenge with Nicole Stevenson of Flow Vixen Fitness

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Research on the way neurons fire in our brains show, that our brains detect little or no difference between an experience that we are actually living and the act of imagining an experience that we want to bring into our lives.

Today we invite you to play with your imagination and to see yourself in total command of your life – being, doing and having all what you most desire right now.
Join Nicole Stevenson, HoopYogini Master Teacher, from 10 – 10:15 am EST right on the HoopYogini™ Page for a Facebook LIVE class with a Fierce Pose Series to sit on your throne and remember how powerful you are.

Today’s question:

If you had a throne, describe it. What colors would it be, what jewels would it have as an expression of your true self?

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Here’s how to participate:
🔺LIKE the FB HoopYogini™ page AND follow both @hoopyogini_worldwide and @jocelyngordon1 on Instagram
🔺Stay tuned each day for the challenge, lesson and LIVE class that starts at 10 am EST
🔺Post your experience in the comments
🎯WIN SOME COOL STUFF!🎯
To get even more out of the challenge:
🔻Follow each daily INSTAGRAM challenge prompt
🔻Be sure to tag @hoopyogini_worldwide and @jocelyngordon1
🔻Use the hashtags below so we can see your post
#hoopyogini #youcandoit #mindset #corestrength #contest #giveaway #challenge #hooplife #lifeisawesome
At the end of the challenge, three winners will be awarded one of the awesome prizes:
🏆a one-to-one coaching session with Jocelyn Gordon – Creator of HoopYogini
🏆access to the online course – Connect To Your Power
🏆access to the online course – Foundations & Flow
We’re so excited!
Tag someone who would benefit from this challenge.
See you soon!

New to HoopYogini or hula hooping and what to start now? Go here to get a free six minute practice video: http://bit.ly/freeHYvideo

Day #8 HoopYogini™ Mindset & Core Strength Challenge

We’re going to create portals, a vortex if you will, as we hoop on the waist in the Pose for today, Dream Pull Vinyasa.
TODAY TODAY TODAY 10a EST / 7a PST tune into the LIVE on our HoopYogini™ Page to practice with me 💛😍💛

New to HoopYogini or hula hooping and what to start now? Go here to get a free six minute practice video: http://bit.ly/freeHYvideo 💛💛💛💛💛💛💛💛🦋

Today’s goal is to share the offering of intentions.

What goal do you want to reach today? Tomorrow? For the rest of your life?
Day 8 of the HoopYogini™ 10 Day Mindset Challenge

Today’s Teacher: ME! Venetria of Hula Roots

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Featured Move: DREAM PULL VINYASA

Question: How does the alchemist in you, calls for your dreams and goals to come into reality?

Post your answer below (FB) and on Instagram to be eligible to win one of our three prizes –

A 60 min HoopYogini coaching session or access to two of our amazing courses!
Get creative with your image and be sure to hyperlink @hoopyogini_worldwide and @jocelyngordon1. Use our hashtags so we can see your post:

#hoopyogini #youcandoit #mindset #corestrength #contest #giveaway #challenge #hooplife

#lifeisawesome

See you later today for Day # 8 of the 10 Day Mindset & Core Strength Challenge!

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Here’s how to participate:
🔺LIKE the HoopYogini™ Page  AND follow both @hoopyogini_worldwide and @jocelyngordon1 on Instagram
🔺Stay tuned each day for the challenge, lesson and LIVE class that starts at 10 am EST
🔺Post your experience in the comments
🎯WIN SOME COOL STUFF!🎯
To get even more out of the challenge:
🔻Follow each daily INSTAGRAM challenge prompt
🔻Be sure to tag @hoopyogini_worldwide and @jocelyngordon1
🔻Use the hashtags below so we can see your post
#hoopyogini #youcandoit #mindset #corestrength #contest #giveaway #challenge #hooplife #lifeisawesome
At the end of the challenge, three winners will be awarded one of the awesome prizes:
🏆a one-to-one coaching session with Jocelyn Gordon – Creator of HoopYogini
🏆access to the online course – Connect To Your Power
🏆access to the online course – Foundations & Flow
We’re so excited!
Tag someone who would benefit from this challenge.
See you soon!

Venetria of Hula – Roots™ Teaches Day 8 HYM&CSChallenge – Activates Feb 1-10

I’m thrilled to be teaching in the HoopYogini™ 10 Day Mindset & Core Strength Challenge on day 8, which activates February 1. Join myself, HoopYogini™ Creator @Jocelyn Gordon and six other Master Trainers of this powerful practice. We will show you how to use the hula hoop as a fitness and manifestation tool helping you be victorious with your 2019 goals.

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The day I said, “I want to teach Yoga!” & the day HoopYogini™ found me…The day I took my first class & the day my face wound up on light posts on banners on 42nd, 43rd & 46th street in the NYC for the Times Square Summer Solstice Mind Over Madness Yoga (#vohromomy17n18), the year I was Certified to teach this wonderful offering.

This is why I love practicing and teaching @HoopYogini  – the magik it creates & because it strengthens my mind, heart and core while helping me stay centered, calm and confident.

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Here’s how to participate:

🔺LIKE this page AND follow both @hoopyogini_worldwide and @jocelyngordon1 on Instagram

🔺Stay tuned each day for the challenge, lesson and LIVE class that starts at 10 am EST

🔺Post your experience in the comments

🎯WIN SOME COOL STUFF!🎯

To get even more out of the challenge:

🔻Follow each daily INSTAGRAM challenge prompt

🔻Be sure to tag @hoopyogini_worldwide and @jocelyngordon1

🔻Use the hashtags below so we can see your post

#hoopyogini #youcandoit #mindset #corestrength #contest #giveaway #challenge #hooplife #lifeisawesome

At the end of the challenge, three winners will be awarded one of the awesome prizes:

🏆a one-to-one coaching session with Jocelyn Gordon – Creator of HoopYogini

🏆access to the online course – Connect To Your Power

🏆access to the online course – Foundations & Flow

We’re so excited!

Tag someone who would benefit from this challenge.
See you soon!

New to HoopYogini™ or hula hooping and what to start now? Go here to get a free six minute practice video: http://bit.ly/freeHYvideo

Welcome To Day 6 HoopYogini™ Mindset & Core Strength Challenge!

Welcome to Day 6 of the 10 Day Mindset Challenge!

Join Jocelyn Gordon, Creator of HoopYogini, from 10 – 10:15am EST / 7a PST on the FB HoopYogini™ Page for a LIVE class inviting you to expand your ability to breathe, move and feel.

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Today’s mindset question:

What is that one action that you’ve been resisting that you know is necessary to take you out of your comfort zone and into the next, best version of your life?

10 Day Mindset & Core Strength Challenge

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Here’s how to participate:

🔺LIKE this page AND follow both @hoopyogini_worldwide and @jocelyngordon1 on Instagram

🔺Stay tuned each day for the challenge, lesson and LIVE class that starts at 10 am EST

🔺Post your experience in the comments

🎯WIN SOME COOL STUFF!🎯

To get even more out of the challenge:

🔻Follow each daily INSTAGRAM challenge prompt

🔻Be sure to tag @hoopyogini_worldwide and @jocelyngordon1

🔻Use the hashtags below so we can see your post

#hoopyogini #youcandoit #mindset #corestrength #contest #giveaway #challenge #hooplife #lifeisawesome

At the end of the challenge, three winners will be awarded one of the awesome prizes:

🏆a one-to-one coaching session with Jocelyn Gordon – Creator of HoopYogini

🏆access to the online course – Connect To Your Power

🏆access to the online course – Foundations & Flow

We’re so excited!

Tag someone who would benefit from this challenge.
See you soon!

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Join Venetria of Hula Roots™ for day 8 of the challenge!

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>>> New to HoopYogini or hula hooping and what to start now? Go here to get a free six minute practice video: http://bit.ly/freeHYvideo